Crystals aren’t just pretty rocks but are used by many for healing purposes, to promote the flow of positive energy and rid the body of negative energy, serve as intention holders, and can even help block EMF (electromagnetic fields) radiation. Crystals are used in massage, yoga and meditation practices to improve focus, promote relaxation, reduce stress and anxiety, boost balance or even enhance connection to spiritual realms. There are so many different crystals, that I highly recommend finding a local crystal store with helpful staff to help answer questions or reading about which crystals may be best for you. There are also crystals that work well together and some that should be separated. As with all things, do your research, ask questions, experiment with different crystals and listen to your intuition to guide and help choose which are best for you. Crystals should not be used instead of medical treatment.
Here are a few crystals to consider when getting started:
Amethyst: Peace and Spirituality
This is a great stone to support sleep, promote calmness and is used in meditation practices. Because of its violet purple color, it is connected to the crown chakra, our gateway to higher spiritual realms.
Black Tourmaline: The Ultimate Shield
A warrior stone to help protect from EMF and to prevent negative energy from entering your forcefield, whether from psychic attacks or negative thought patterns.
Clear Quartz: Amplification
Known as the Master Healer, this stone is known to raise vibrations and amp up other crystals.
Citrine: Luck and Prosperity
This is stone is like having a ray of sunshine in your pocket and promotes success, boosts confidence and improves energy.
Green Adventurine: Good Fortune
Thought to be the luckiest of all crystals, this stone manifests prosperity and wealth, helps boost your chances in any situation, an opens doors of opportunity and new possibilities.
Hematite: Grounding and Courage
This is your shielding stone, providing incredible grounding while also protecting against negative energy. This stone is known to reduce stress and anxiety, thus promoting a sense of inner peace.
Pyrite: Confidence and Abundance
AKA Fool’s Gold. From the Greek word Fire, this is good stone for aspiring leaders and is known for keeping EMF and negative vibes at bay. Cleanse it regularly with clear quartz.
Rose Quartz: Love
This stone represents the heart chakra, promoting self-love and compassion, emotional healing, deeper relationships, and unconditional love. This is one of my favorite stones to meditate with.
Selenite: Clarity and Harmony
Named after the Greek goddess of the moon, Selene, this is a great tool for meditation and connecting with spirit guides. This stone is an energy protector that invites us to create peace in our inner self, helping to shed worries and raise our vibrations.
Once you find the crystals suited for you, it’s time to incorporate into your spiritual journey and healing practice. Keep in mind, it is essential to cleanse these stones regularly to maintain effectiveness.
The Goldie Lifestyle 